Peter Blaho 40:08 row
8,474m
Meters
40:08.3
Time
2:22.0
Pace
479
Calories
154
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 1178 |
| Drag Factor | 123 |
November 19, 2020 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.3 | 8,474m | 2:22.0 | 122 | 719 | 28 | 154 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 29 | 134 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 141 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 | 146 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 | 150 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 | 155 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 | 164 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 | 166 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 | 163 |
| 40:08.0 | 26m | 2:33.8 | 96 | 630 | 15 | 165 |
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Workout Graph
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