Peter Blaho 40:07 row
8,816m
Meters
40:07.2
Time
2:16.5
Pace
515
Calories
170
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
| Drag Factor | 120 |
December 24, 2020 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.2 | 8,816m | 2:16.5 | 138 | 773 | 21 | 170 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 158 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 158 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 169 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 178 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 174 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 173 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 177 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 172 |
| 40:07.0 | 20m | 2:55.0 | 65 | 524 | 10 | 172 |
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Workout Graph
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