Peter Blaho 400c row
6,660m
Meters
30:09.7
Time
2:15.8
Pace
400
Calories
176
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 121 |
January 11, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.7 | 6,660m | 2:15.8 | 140 | 780 | 30 | 176 |
| 6:26.2 | 1,380m | 2:19.9 | 128 | 739 | 30 | 162 |
| 6:09.4 | 1,343m | 2:17.5 | 135 | 763 | 29 | 173 |
| 6:19.7 | 1,344m | 2:21.2 | 124 | 727 | 29 | 171 |
| 5:51.8 | 1,324m | 2:12.8 | 149 | 813 | 30 | 179 |
| 5:22.6 | 1,269m | 2:07.1 | 170 | 886 | 31 | 194 |
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Workout Graph
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