Peter Blaho 400c row
6,452
Meters
28:03.3
Time
2:10.4
Pace
400
Calories
176
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 30 |
| Stroke Count | 845 |
| Drag Factor | 127 |
January 27, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:03.3 | 6,452 | 2:10.4 | 158 | 842 | 400 | 30 | 176 |
| 5:43.7 | 1,305 | 2:11.6 | 153 | 827 | 80 | 34 | 173 |
| 5:28.9 | 1,262 | 2:10.3 | 158 | 844 | 80 | 25 | 171 |
| 5:31.3 | 1,284 | 2:09.0 | 163 | 860 | 80 | 28 | 178 |
| 5:34.9 | 1,293 | 2:09.5 | 161 | 854 | 80 | 29 | 176 |
| 5:44.5 | 1,308 | 2:11.6 | 153 | 827 | 80 | 33 | 182 |
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Workout Graph
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