Peter Blaho 22:10 row
5,022
Meters
22:10.8
Time
2:12.4
Pace
301
Calories
179
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 682 |
| Drag Factor | 118 |
April 19, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:10.8 | 5,022 | 2:12.4 | 150 | 817 | 301 | 30 | 179 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 30 | 149 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 31 | 170 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 31 | 181 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 32 | 196 |
| 22:10.8 | 514 | 2:07.2 | 170 | 884 | 32 | 30 | 199 |
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Workout Graph
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