Peter Blaho 30:18 row
6,519
Meters
30:18.3
Time
2:19.4
Pace
374
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 119 |
April 21, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:18.3 | 6,519 | 2:19.4 | 129 | 744 | 374 | 29 | 157 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 | 138 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 29 | 149 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 29 | 153 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 29 | 162 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 30 | 164 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 30 | 170 |
| 30:18.3 | 64 | 2:22.9 | 120 | 712 | 3 | 23 | 169 |
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Workout Graph
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