Peter Blaho 5000m row
5,000m
Meters
23:13.6
Time
2:19.3
Pace
297
Calories
174
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 668 |
| Drag Factor | 115 |
July 12, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.6 | 5,000m | 2:19.3 | 129 | 745 | 28 | 174 |
| 5:30.8 | 1,000m | 2:45.4 | 77 | 566 | 25 | 149 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 30 | 168 |
| 4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 28 | 173 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 31 | 184 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 31 | 197 |
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Workout Graph
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