Peter Blaho 5000m row
5,000m
Meters
22:19.9
Time
2:13.9
Pace
297
Calories
164
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 127 |
September 18, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.9 | 5,000m | 2:13.9 | 145 | 800 | 29 | 164 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 30 | 146 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 30 | 156 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 29 | 166 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 29 | 176 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 30 | 178 |
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Workout Graph
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