Peter Blaho 10000m row
10,000
Meters
49:04.5
Time
2:27.2
Pace
555
Calories
150
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Drag Factor | 126 |
October 26, 2021 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:04.5 | 10,000 | 2:27.2 | 110 | 677 | 31 | 150 |
| 10:22.7 | 2,000 | 2:35.6 | 93 | 619 | 29 | 141 |
| 9:50.9 | 4,000 | 2:27.7 | 109 | 673 | 30 | 146 |
| 9:52.2 | 6,000 | 2:28.0 | 108 | 671 | 32 | 145 |
| 9:39.3 | 8,000 | 2:24.8 | 115 | 696 | 34 | 149 |
| 9:19.4 | 10,000 | 2:19.8 | 128 | 740 | 34 | 171 |