Peter Blaho 5x2000m/2:00r row
10,000m
Meters
45:37.7
Time
2:16.8
Pace
587
Calories
156
Heart Rate
Rest Distance | 83m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,083m |
Overall Time | 55:37.7 |
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 29 |
Stroke Count | 1379 |
Drag Factor | 121 |
November 04, 2021 16:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:37.7 | 10,000m | 2:16.8 | 136 | 769 | 29 | 156 |
9:54.2 | 2,000m | 2:28.5 | 107 | 667 | 29 | 130 |
9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 29 | 143 |
9:21.5 | 2,000m | 2:20.3 | 127 | 735 | 29 | 144 |
8:26.1 | 2,000m | 2:06.5 | 173 | 894 | 31 | 177 |
8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 32 | 186 |
r83m |
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Workout Graph
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