Peter Blaho 5x2000m/2:00r row
10,000m
Meters
43:09.7
Time
2:09.4
Pace
492
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,022m |
| Overall Time | 53:09.7 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
December 01, 2021 14:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.7 | 10,000m | 2:09.4 | 161 | 854 | 26 | |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 25 | 180 |
| 8:21.7 | 2,000m | 2:05.4 | 177 | 910 | 26 | 194 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 26 | 192 |
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 27 | 195 |
| r22m |