Peter Blaho 5x2000m/2:00r row
10,000
Meters
44:07.1
Time
2:12.3
Pace
600
Calories
173
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,109 |
| Overall Time | 54:07.1 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 1200 |
| Drag Factor | 121 |
December 02, 2021 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.1 | 10,000 | 2:12.3 | 151 | 815 | 27 | 173 |
| 8:49.0 | 2,000 | 2:12.2 | 151 | 816 | 27 | 157 |
| 8:38.0 | 2,000 | 2:09.5 | 161 | 847 | 26 | 179 |
| 8:44.5 | 2,000 | 2:11.1 | 155 | 837 | 27 | 182 |
| 8:47.8 | 2,000 | 2:11.9 | 152 | 818 | 27 | 180 |
| 9:07.9 | 2,000 | 2:16.9 | 136 | 762 | 28 | 167 |
| r109 |
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Workout Graph
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