Peter Blaho 5x2000m/2:00r row
10,000m
Meters
44:18.5
Time
2:12.9
Pace
598
Calories
176
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,079m |
| Overall Time | 54:18.5 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 1303 |
| Drag Factor | 123 |
December 20, 2021 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.5 | 10,000m | 2:12.9 | 149 | 812 | 29 | 176 |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 29 | 175 |
| 8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 29 | 183 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 28 | 178 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 31 | 173 |
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 29 | 175 |
| r79m |
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Workout Graph
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