Peter Blaho 6x2000m/2:00r row
12,000m
Meters
54:05.0
Time
2:15.2
Pace
707
Calories
178
Heart Rate
Rest Distance | 88m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 12,088m |
Overall Time | 1:06:05.0 |
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 28 |
Stroke Count | 1557 |
Drag Factor | 123 |
December 24, 2021 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:05.0 | 12,000m | 2:15.2 | 142 | 787 | 28 | 178 |
9:05.7 | 2,000m | 2:16.4 | 138 | 774 | 30 | 169 |
8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 29 | 181 |
9:02.8 | 2,000m | 2:15.7 | 140 | 782 | 29 | 181 |
9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 28 | 175 |
9:08.3 | 2,000m | 2:17.0 | 136 | 767 | 28 | 175 |
8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 27 | 188 |
r88m |
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Workout Graph
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