Peter Blaho 5000m row
5,000m
Meters
22:49.9
Time
2:16.9
Pace
291
Calories
149
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 665 |
| Drag Factor | 119 |
May 10, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.9 | 5,000m | 2:16.9 | 136 | 768 | 29 | 149 |
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 29 | 134 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 29 | 150 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 30 | 155 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 29 | 152 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 29 | 157 |
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Workout Graph
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