Peter Blaho 5x2000m/1:00r row
10,000m
Meters
46:56.8
Time
2:20.8
Pace
573
Calories
180
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,078m |
| Overall Time | 51:56.8 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 1400 |
| Drag Factor | 105 |
August 18, 2022 15:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.8 | 10,000m | 2:20.8 | 125 | 731 | 29 | 180 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 29 | 188 |
| 9:06.9 | 2,000m | 2:16.7 | 137 | 771 | 29 | 182 |
| 9:30.9 | 2,000m | 2:22.7 | 120 | 714 | 29 | 177 |
| 9:46.2 | 2,000m | 2:26.5 | 111 | 682 | 30 | 177 |
| 9:51.2 | 2,000m | 2:27.8 | 108 | 673 | 31 | 176 |
| r78m |
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Workout Graph
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