Peter Blaho 5x2000m/1:00r row

10,000m

Meters

46:14.0

Time

2:18.7

Pace

581

Calories

174

Heart Rate

Rest Distance171m
Rest Time5:00.0
Overall Distance10,171m
Overall Time51:14.0
Average Watts131
Calories Per Hour751
Stroke Rate27
Stroke Count1278

August 21, 2022 16:47:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:14.0 10,000m 2:18.7 131 751 27 174
9:33.6 2,000m 2:23.4 119 708 28 150
8:27.9 2,000m 2:06.9 171 888 26 190
9:36.8 2,000m 2:24.2 117 701 26 163
9:49.4 2,000m 2:27.3 109 676 28 170
8:46.4 2,000m 2:11.6 154 828 29 199
r171m

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