Peter Blaho 5x2000m/1:00r row
10,000m
Meters
49:00.7
Time
2:27.0
Pace
554
Calories
139
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,134m |
| Overall Time | 54:00.7 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 1332 |
August 23, 2022 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.7 | 10,000m | 2:27.0 | 110 | 678 | 26 | 139 |
| 9:39.0 | 2,000m | 2:24.7 | 115 | 697 | 27 | 139 |
| 9:55.2 | 2,000m | 2:28.8 | 106 | 665 | 25 | 136 |
| 9:51.2 | 2,000m | 2:27.8 | 108 | 673 | 27 | 136 |
| 9:49.9 | 2,000m | 2:27.4 | 109 | 675 | 27 | 145 |
| 9:45.4 | 2,000m | 2:26.3 | 112 | 684 | 29 | 142 |
| r134m |
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Workout Graph
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