Peter Blaho 3x3000m/1:00r row
9,000m
Meters
44:24.2
Time
2:28.0
Pace
495
Calories
141
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,085m |
| Overall Time | 47:24.2 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 1163 |
August 30, 2022 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.2 | 9,000m | 2:28.0 | 108 | 671 | 26 | 141 |
| 15:02.9 | 3,000m | 2:30.4 | 103 | 653 | 27 | 138 |
| 14:40.6 | 3,000m | 2:26.7 | 111 | 681 | 25 | 144 |
| 14:40.7 | 3,000m | 2:26.7 | 111 | 680 | 26 | 141 |
| r85m |
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Workout Graph
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