Peter Blaho 1x3000m/1:00r row
3,000m
Meters
13:22.3
Time
2:13.7
Pace
179
Calories
189
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,009m |
| Overall Time | 14:22.3 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 380 |
| Drag Factor | 121 |
September 01, 2022 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.3 | 3,000m | 2:13.7 | 146 | 803 | 28 | 189 |
| 13:22.3 | 3,000m | 2:13.7 | 146 | 803 | 28 | 189 |
| r9m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.