Peter Blaho 3x3350m/1:00r row
10,050m
Meters
49:03.9
Time
2:26.4
Pace
557
Calories
155
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,081m |
| Overall Time | 52:03.9 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 1284 |
| Drag Factor | 118 |
September 12, 2022 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:03.9 | 10,050m | 2:26.4 | 111 | 683 | 25 | 155 |
| 16:30.8 | 3,350m | 2:27.8 | 108 | 672 | 24 | 148 |
| 16:16.8 | 3,350m | 2:25.7 | 113 | 688 | 27 | 158 |
| 16:16.3 | 3,350m | 2:25.7 | 113 | 689 | 27 | 160 |
| r31m |
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Workout Graph
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