Peter Blaho 3x3350m/1:00r row
10,050m
Meters
46:35.6
Time
2:19.0
Pace
581
Calories
183
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,094m |
| Overall Time | 49:35.6 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 1233 |
| Drag Factor | 119 |
September 13, 2022 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.6 | 10,050m | 2:19.0 | 130 | 747 | 26 | 183 |
| 16:17.6 | 3,350m | 2:25.9 | 113 | 687 | 26 | 155 |
| 15:15.8 | 3,350m | 2:16.6 | 137 | 771 | 25 | 190 |
| 15:02.1 | 3,350m | 2:14.6 | 143 | 793 | 29 | 204 |
| r44m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.