Peter Blaho 3x3350m/1:00r row
10,050m
Meters
48:42.8
Time
2:25.4
Pace
561
Calories
159
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,124m |
| Overall Time | 51:42.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 1382 |
| Drag Factor | 116 |
September 17, 2022 12:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.8 | 10,050m | 2:25.4 | 114 | 691 | 28 | 159 |
| 16:38.1 | 3,350m | 2:28.9 | 106 | 664 | 28 | 152 |
| 16:20.0 | 3,350m | 2:26.2 | 112 | 684 | 28 | 157 |
| 15:44.8 | 3,350m | 2:21.0 | 125 | 729 | 29 | 169 |
| r74m |
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Workout Graph
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