Peter Blaho 4x3350m/1:00r row
13,400m
Meters
1:07:25.5
Time
2:30.9
Pace
729
Calories
133
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,475m |
| Overall Time | 1:11:25.5 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 2063 |
| Drag Factor | 114 |
September 28, 2022 20:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:25.5 | 13,400m | 2:30.9 | 102 | 650 | 30 | 133 |
| 16:52.4 | 3,350m | 2:31.1 | 101 | 649 | 29 | 131 |
| 16:52.3 | 3,350m | 2:31.0 | 101 | 649 | 30 | 132 |
| 16:45.9 | 3,350m | 2:30.1 | 103 | 655 | 31 | 142 |
| 16:55.0 | 3,350m | 2:31.4 | 101 | 646 | 32 | 127 |
| r75m |
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Workout Graph
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