Peter Blaho 5x3350m/1:00r row
16,750m
Meters
1:27:00.2
Time
2:35.8
Pace
896
Calories
140
Heart Rate
| Rest Distance | 125m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,875m |
| Overall Time | 1:32:00.2 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 31 |
| Stroke Count | 2772 |
| Drag Factor | 107 |
September 30, 2022 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:00.2 | 16,750m | 2:35.8 | 92 | 618 | 31 | 140 |
| 17:01.3 | 3,350m | 2:32.4 | 99 | 640 | 29 | 139 |
| 17:12.3 | 3,350m | 2:34.0 | 96 | 629 | 32 | 137 |
| 17:25.1 | 3,350m | 2:35.9 | 92 | 617 | 32 | 140 |
| 17:54.9 | 3,350m | 2:40.4 | 85 | 591 | 32 | 140 |
| 17:26.6 | 3,350m | 2:36.2 | 92 | 616 | 33 | 145 |
| r125m |
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Workout Graph
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