Peter Blaho 5x3350m/1:00r row
16,750m
Meters
1:29:13.3
Time
2:39.8
Pace
888
Calories
131
Heart Rate
| Rest Distance | 150m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,900m |
| Overall Time | 1:34:13.3 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
| Stroke Count | 2704 |
| Drag Factor | 108 |
October 03, 2022 21:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:13.3 | 16,750m | 2:39.8 | 86 | 595 | 30 | 131 |
| 18:30.2 | 3,350m | 2:45.7 | 77 | 564 | 29 | 128 |
| 18:33.9 | 3,350m | 2:46.2 | 76 | 562 | 29 | 122 |
| 18:12.3 | 3,350m | 2:43.0 | 81 | 577 | 30 | 121 |
| 17:48.1 | 3,350m | 2:39.4 | 86 | 597 | 32 | 124 |
| 16:08.7 | 3,350m | 2:24.5 | 116 | 698 | 32 | 160 |
| r150m |
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Workout Graph
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