Peter Blaho 5x3350m/1:00r row
16,750m
Meters
1:27:34.9
Time
2:36.8
Pace
891
Calories
125
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,840m |
| Overall Time | 1:32:34.9 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
| Stroke Count | 2711 |
| Drag Factor | 121 |
October 05, 2022 16:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:34.9 | 16,750m | 2:36.8 | 91 | 612 | 30 | 125 |
| 17:42.6 | 3,350m | 2:38.5 | 88 | 601 | 29 | 124 |
| 17:33.3 | 3,350m | 2:37.2 | 90 | 610 | 30 | 125 |
| 17:32.1 | 3,350m | 2:37.0 | 90 | 611 | 32 | 123 |
| 17:31.4 | 3,350m | 2:36.9 | 91 | 611 | 31 | 124 |
| 17:15.6 | 3,350m | 2:34.5 | 95 | 626 | 32 | 130 |
| r90m |
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Workout Graph
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