Peter Blaho 5x3350m/1:00r row
16,750m
Meters
1:24:04.9
Time
2:30.5
Pace
914
Calories
145
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,870m |
| Overall Time | 1:29:04.9 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 2534 |
| Drag Factor | 121 |
October 07, 2022 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:04.9 | 16,750m | 2:30.5 | 102 | 652 | 29 | 145 |
| 17:15.4 | 3,350m | 2:34.5 | 95 | 626 | 29 | 138 |
| 16:36.9 | 3,350m | 2:28.7 | 106 | 665 | 30 | 137 |
| 16:30.4 | 3,350m | 2:27.8 | 108 | 672 | 30 | 143 |
| 17:05.5 | 3,350m | 2:33.0 | 98 | 635 | 30 | 143 |
| 16:36.6 | 3,350m | 2:28.7 | 106 | 666 | 31 | 165 |
| r120m |
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Workout Graph
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