Peter Blaho 5x3350m/1:00r row
16,750m
Meters
1:24:24.5
Time
2:31.1
Pace
910
Calories
133
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,827m |
| Overall Time | 1:29:24.5 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 2346 |
| Drag Factor | 120 |
October 10, 2022 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:24.5 | 16,750m | 2:31.1 | 101 | 648 | 27 | 133 |
| 17:08.3 | 3,350m | 2:33.4 | 97 | 633 | 25 | 129 |
| 17:03.6 | 3,350m | 2:32.7 | 98 | 637 | 27 | 126 |
| 16:57.6 | 3,350m | 2:31.8 | 100 | 643 | 28 | 128 |
| 16:45.0 | 3,350m | 2:30.0 | 104 | 656 | 29 | 128 |
| 16:30.0 | 3,350m | 2:27.7 | 108 | 673 | 29 | 154 |
| r77m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.