Peter Blaho 5x3350m/1:00r row
16,750m
Meters
1:24:33.1
Time
2:31.4
Pace
909
Calories
127
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,831m |
| Overall Time | 1:29:33.1 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 2446 |
| Drag Factor | 121 |
October 12, 2022 16:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:33.1 | 16,750m | 2:31.4 | 101 | 646 | 28 | 127 |
| 17:12.8 | 3,350m | 2:34.1 | 96 | 628 | 29 | 118 |
| 16:49.6 | 3,350m | 2:30.6 | 102 | 652 | 29 | 129 |
| 17:04.1 | 3,350m | 2:32.8 | 98 | 637 | 28 | 123 |
| 16:41.5 | 3,350m | 2:29.4 | 105 | 660 | 28 | 134 |
| 16:45.0 | 3,350m | 2:30.0 | 104 | 656 | 30 | 135 |
| r81m |
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Workout Graph
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