Peter Blaho 5x3350m/1:00r row
16,750m
Meters
1:28:54.8
Time
2:39.2
Pace
894
Calories
119
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,819m |
| Overall Time | 1:33:54.8 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 2562 |
| Drag Factor | 121 |
October 19, 2022 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:54.8 | 16,750m | 2:39.2 | 87 | 598 | 28 | 119 |
| 18:06.9 | 3,350m | 2:42.2 | 82 | 582 | 27 | 111 |
| 17:24.5 | 3,350m | 2:35.8 | 92 | 617 | 30 | 118 |
| 17:43.0 | 3,350m | 2:38.6 | 88 | 601 | 30 | 117 |
| 18:47.6 | 3,350m | 2:48.2 | 73 | 552 | 28 | 119 |
| 16:52.7 | 3,350m | 2:31.1 | 101 | 648 | 29 | 132 |
| r69m |
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Workout Graph
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3350m/1:00r