Peter Blaho 5x3350m/1:00r row
16,750m
Meters
1:26:06.5
Time
2:34.2
Pace
901
Calories
131
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,838m |
| Overall Time | 1:31:06.5 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 29 |
| Stroke Count | 2516 |
| Drag Factor | 123 |
October 26, 2022 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:06.5 | 16,750m | 2:34.2 | 95 | 628 | 29 | 131 |
| 17:12.4 | 3,350m | 2:34.0 | 96 | 629 | 29 | 125 |
| 17:14.6 | 3,350m | 2:34.4 | 95 | 627 | 29 | 128 |
| 17:15.3 | 3,350m | 2:34.5 | 95 | 626 | 29 | 134 |
| 17:08.0 | 3,350m | 2:33.4 | 97 | 633 | 29 | 137 |
| 17:16.2 | 3,350m | 2:34.6 | 95 | 625 | 30 | 131 |
| r88m |
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Workout Graph
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3350m/1:00r