Peter Blaho 3x4444m/1:00r row
13,332m
Meters
1:05:38.9
Time
2:27.7
Pace
736
Calories
150
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,402m |
| Overall Time | 1:08:38.9 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 1866 |
| Drag Factor | 122 |
November 25, 2022 15:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:38.9 | 13,332m | 2:27.7 | 109 | 673 | 28 | 150 |
| 21:56.0 | 4,444m | 2:28.0 | 108 | 671 | 28 | 147 |
| 22:04.9 | 4,444m | 2:29.0 | 106 | 663 | 28 | 149 |
| 21:38.0 | 4,444m | 2:26.0 | 112 | 686 | 29 | 154 |
| r70m |
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Workout Graph
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