Peter Blaho 3x4444m/1:00r row
13,332m
Meters
1:06:24.1
Time
2:29.4
Pace
730
Calories
143
Heart Rate
Rest Distance | 66m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 13,398m |
Overall Time | 1:09:24.1 |
Average Watts | 105 |
---|---|
Calories Per Hour | 661 |
Stroke Rate | 28 |
Stroke Count | 1860 |
Drag Factor | 126 |
November 29, 2022 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:06:24.1 | 13,332m | 2:29.4 | 105 | 661 | 28 | 143 |
22:03.6 | 4,444m | 2:28.9 | 106 | 664 | 28 | 141 |
22:11.1 | 4,444m | 2:29.7 | 104 | 658 | 28 | 143 |
22:09.4 | 4,444m | 2:29.5 | 105 | 659 | 28 | 147 |
r66m |
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Workout Graph
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4444m/1:00r