Peter Blaho 3x4444m/1:00r row
13,332m
Meters
1:05:39.1
Time
2:27.7
Pace
735
Calories
143
Heart Rate
Rest Distance | 33m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 13,365m |
Overall Time | 1:08:39.1 |
Average Watts | 109 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 27 |
Stroke Count | 1858 |
Drag Factor | 125 |
November 30, 2022 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:39.1 | 13,332m | 2:27.7 | 109 | 673 | 27 | 143 |
22:18.4 | 4,444m | 2:30.5 | 102 | 652 | 28 | 135 |
21:52.2 | 4,444m | 2:27.6 | 109 | 674 | 28 | 140 |
21:28.5 | 4,444m | 2:24.9 | 115 | 695 | 28 | 154 |
r33m |
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Workout Graph
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4444m/1:00r