Peter Blaho 2x4444m/1:00r row
8,888m
Meters
43:25.9
Time
2:26.5
Pace
496
Calories
143
Heart Rate
Rest Distance | 33m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 8,921m |
Overall Time | 45:25.9 |
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 26 |
Stroke Count | 1130 |
Drag Factor | 125 |
December 01, 2022 16:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:25.9 | 8,888m | 2:26.5 | 111 | 682 | 26 | 143 |
21:43.9 | 4,444m | 2:26.7 | 111 | 681 | 26 | 147 |
21:42.1 | 4,444m | 2:26.5 | 111 | 683 | 26 | 139 |
r33m |
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Workout Graph
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4444m/1:00r