Peter Blaho 4x4444m/1:00r row
17,776m
Meters
1:27:31.9
Time
2:27.7
Pace
982
Calories
153
Heart Rate
| Rest Distance | 236m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 18,012m |
| Overall Time | 1:31:31.9 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 2544 |
| Drag Factor | 125 |
December 04, 2022 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:31.9 | 17,776m | 2:27.7 | 109 | 673 | 28 | 153 |
| 22:36.6 | 4,444m | 2:32.6 | 98 | 638 | 29 | 144 |
| 21:39.1 | 4,444m | 2:26.1 | 112 | 685 | 28 | 140 |
| 21:41.8 | 4,444m | 2:26.4 | 111 | 683 | 29 | 142 |
| 21:34.4 | 4,444m | 2:25.6 | 113 | 689 | 29 | 189 |
| r236m |
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Workout Graph
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4444m/1:00r