Peter Blaho 40:04 row
8,319m
Meters
40:04.8
Time
2:24.5
Pace
462
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 1196 |
| Drag Factor | 124 |
December 07, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.8 | 8,319m | 2:24.5 | 116 | 698 | 29 | 140 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 | 129 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 | 143 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 | 138 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 | 145 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 | 142 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 | 140 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 | 144 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 | 142 |
| 40:04.8 | 9m | 4:26.6 | 18 | 363 | 0 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.