Peter Blaho 22:53 row

5,123m

Meters

22:53.5

Time

2:14.0

Pace

305

Calories

180

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate27
Stroke Count631
Drag Factor100

February 22, 2023 16:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:53.5 5,123m 2:14.0 145 800 27 180
5:00.0 1,068m 2:20.4 126 734 27 169
10:00.0 1,174m 2:07.7 168 877 25 191
15:00.0 1,189m 2:06.1 174 899 28 194
20:00.0 1,087m 2:17.9 133 758 29 167
22:53.5 605m 2:23.3 119 708 28 181

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Workout Graph

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