Peter Blaho 22:53 row
5,123
Meters
22:53.5
Time
2:14.0
Pace
305
Calories
180
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 100 |
February 22, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:53.5 | 5,123 | 2:14.0 | 145 | 800 | 305 | 27 | 180 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 27 | 169 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 25 | 191 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 28 | 194 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 29 | 167 |
| 22:53.5 | 605 | 2:23.3 | 119 | 708 | 34 | 28 | 181 |
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Workout Graph
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