Peter Blaho 1:00:28 row
11,023m
Meters
1:00:28.8
Time
2:44.6
Pace
568
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 1824 |
| Drag Factor | 152 |
September 18, 2023 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:28.8 | 11,023m | 2:44.6 | 78 | 570 | 30 | 122 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 29 | 108 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 28 | 110 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 28 | 113 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 29 | 118 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 29 | 121 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 32 | 125 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 30 | 129 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 31 | 126 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 32 | 124 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 31 | 128 |
| 55:00.0 | 929m | 2:41.4 | 83 | 586 | 31 | 128 |
| 1:00:00.0 | 951m | 2:37.7 | 89 | 606 | 31 | 132 |
| 1:00:28.8 | 90m | 2:40.0 | 85 | 594 | 25 | 132 |
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