Peter Blaho 24:56 row
4,436m
Meters
24:56.0
Time
2:48.6
Pace
226
Calories
105
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 30 |
| Stroke Count | 761 |
| Drag Factor | 188 |
November 14, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.0 | 4,436m | 2:48.6 | 73 | 551 | 30 | 105 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 29 | 107 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 31 | 102 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 31 | 107 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 30 | 102 |
| 24:56.0 | 868m | 2:50.5 | 71 | 542 | 31 | 109 |
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Workout Graph
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