Peter Blaho 1:00:07 row
10,828m
Meters
1:00:07.4
Time
2:46.5
Pace
556
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 30 |
| Stroke Count | 1856 |
| Drag Factor | 117 |
November 30, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 10,828m | 2:46.5 | 76 | 560 | 30 | 108 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 29 | 107 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 30 | 108 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 30 | 112 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 30 | 116 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 30 | 110 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 31 | 108 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 32 | 113 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 33 | 109 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 31 | 107 |
| 50:00.0 | 903m | 2:46.1 | 76 | 562 | 32 | 81 |
| 55:00.0 | 911m | 2:44.6 | 78 | 569 | 31 | 111 |
| 1:00:00.0 | 911m | 2:44.6 | 78 | 569 | 32 | 112 |
| 1:00:07.4 | 20m | 3:05.0 | 55 | 490 | 8 | 111 |
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Workout Graph
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