Peter Blaho 1:00:11 row
11,019
Meters
1:00:11.9
Time
2:43.8
Pace
568
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 30 |
| Stroke Count | 1826 |
| Drag Factor | 117 |
December 06, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:11.9 | 11,019 | 2:43.8 | 80 | 566 | 568 | 30 | 117 |
| 5:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 28 | 116 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 29 | 115 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 30 | 125 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 32 | 121 |
| 25:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 30 | 118 |
| 30:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 32 | 120 |
| 35:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 30 | 114 |
| 40:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 31 | 118 |
| 45:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 30 | 119 |
| 50:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 30 | 108 |
| 55:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 31 | 114 |
| 1:00:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 31 | 122 |
| 1:00:11.9 | 33 | 3:00.3 | 60 | 302 | 1 | 15 | 118 |
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