Peter Blaho 1:00:06 row
10,869m
Meters
1:00:06.8
Time
2:45.9
Pace
559
Calories
95
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 30 |
| Stroke Count | 1813 |
| Drag Factor | 116 |
December 14, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 10,869m | 2:45.9 | 77 | 563 | 30 | 95 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 29 | 110 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 30 | 109 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 30 | 108 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 31 | 112 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 30 | 112 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 30 | 103 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 30 | 98 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 30 | 119 |
| 45:00.0 | 907m | 2:45.3 | 77 | 566 | 30 | 108 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 30 | 110 |
| 55:00.0 | 921m | 2:42.8 | 81 | 578 | 30 | 66 |
| 1:00:00.0 | 930m | 2:41.2 | 83 | 587 | 31 | 43 |
| 1:00:06.8 | 15m | 3:46.6 | 30 | 403 | 0 | 43 |
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Workout Graph
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