Peter Blaho 40:08 row
7,187m
Meters
40:08.2
Time
2:47.5
Pace
369
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
| Stroke Count | 1136 |
| Drag Factor | 117 |
March 06, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.2 | 7,187m | 2:47.5 | 74 | 556 | 28 | 120 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 29 | 116 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 28 | 117 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 26 | 126 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 28 | 119 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 29 | 120 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 28 | 121 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 29 | 119 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 30 | 124 |
| 40:08.2 | 21m | 3:15.2 | 47 | 461 | 15 | 118 |
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Workout Graph
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