Peter Blaho 53:42 row
10,018m
Meters
53:42.4
Time
2:40.8
Pace
522
Calories
115
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Stroke Count | 1635 |
| Drag Factor | 119 |
March 22, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:42.4 | 10,018m | 2:40.8 | 84 | 589 | 30 | 115 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 30 | 113 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 29 | 122 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 30 | 121 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 30 | 133 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 30 | 121 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 30 | 132 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 31 | 124 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 31 | 114 |
| 45:00.0 | 958m | 2:36.5 | 91 | 613 | 32 | 70 |
| 50:00.0 | 976m | 2:33.6 | 96 | 631 | 32 | 128 |
| 53:42.4 | 715m | 2:35.5 | 93 | 620 | 30 | 88 |
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Workout Graph
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