Peter Blaho 54:31 row
10,032
Meters
54:31.9
Time
2:43.0
Pace
520
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
| Stroke Count | 1719 |
| Drag Factor | 118 |
April 06, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:31.9 | 10,032 | 2:43.0 | 81 | 577 | 520 | 31 | 124 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 30 | 119 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 32 | 126 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 33 | 120 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 33 | 127 |
| 25:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 31 | 123 |
| 30:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 31 | 124 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 31 | 122 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 31 | 123 |
| 45:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 32 | 127 |
| 50:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 31 | 123 |
| 54:31.9 | 829 | 2:43.9 | 79 | 573 | 43 | 31 | 132 |
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Workout Graph
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