Peter Blaho 1:00:07 row
10,916m
Meters
1:00:07.9
Time
2:45.2
Pace
565
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 34 |
| Stroke Count | 2067 |
| Drag Factor | 118 |
April 12, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 10,916m | 2:45.2 | 78 | 566 | 34 | 114 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 30 | 117 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 31 | 117 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 35 | 109 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 34 | 105 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 35 | 119 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 36 | 120 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 34 | 125 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 37 | 96 |
| 45:00.0 | 885m | 2:49.4 | 72 | 547 | 35 | 117 |
| 50:00.0 | 905m | 2:45.7 | 77 | 564 | 35 | 100 |
| 55:00.0 | 910m | 2:44.8 | 78 | 568 | 35 | 123 |
| 1:00:00.0 | 908m | 2:45.1 | 78 | 567 | 36 | 120 |
| 1:00:07.9 | 20m | 3:17.5 | 45 | 456 | 8 | 117 |
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Workout Graph
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