Peter Blaho 1:00:07 row
11,064m
Meters
1:00:07.3
Time
2:43.0
Pace
573
Calories
115
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 34 |
| Stroke Count | 2054 |
| Drag Factor | 117 |
April 17, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 11,064m | 2:43.0 | 81 | 578 | 34 | 115 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 34 | 118 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 32 | 121 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 32 | 120 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 33 | 120 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 33 | 121 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 34 | 121 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 35 | 125 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 35 | 126 |
| 45:00.0 | 932m | 2:40.9 | 84 | 588 | 35 | 126 |
| 50:00.0 | 930m | 2:41.2 | 83 | 587 | 35 | 123 |
| 55:00.0 | 928m | 2:41.6 | 83 | 585 | 35 | 108 |
| 1:00:00.0 | 943m | 2:39.0 | 87 | 599 | 37 | 86 |
| 1:00:07.3 | 19m | 3:12.1 | 49 | 469 | 16 | 82 |
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Workout Graph
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