Peter Blaho 30:00 row
5,312m
Meters
30:00.0
Time
2:49.4
Pace
271
Calories
110
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 116 |
June 07, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,312m | 2:49.4 | 72 | 547 | 27 | 110 |
| 6:00.0 | 1,089m | 2:45.2 | 78 | 566 | 27 | 112 |
| 12:00.0 | 1,084m | 2:46.0 | 76 | 563 | 28 | 111 |
| 18:00.0 | 1,053m | 2:50.9 | 70 | 541 | 26 | 111 |
| 24:00.0 | 1,036m | 2:53.7 | 67 | 529 | 28 | 106 |
| 30:00.0 | 1,050m | 2:51.4 | 69 | 539 | 27 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.